You Are Either Growing or Decaying

There Is No Such Thing as Steady State or Equilibrium

I have to apologize in advance for the harsh title of this email.

But sometimes, somebody has to show you the harsh reality of life.

If it’s me, so be it.

So here we go.

This is the supreme law of the universe: Entropy.

If something isn’t taken care of, it will, by default, erode or decay.

Unkept buildings will decay.
Unkept gardens will be overrun by weeds.

Unfortunately, entropy also applies to the human body and mind.

If you don’t take care of your body, it will decay by default.
If you don’t take care of your mind, it will erode by default.

But let’s stick to the body for now, haha.

I think everybody knows that the older you get, the worse your body will function.

That’s just called getting older.

But because we’re all bombarded with tasks and daily struggles, you might not even notice it’s happening.

Until it becomes such a massive problem that it’s super hard to fix.

That’s scary if you really think about it.

But you know what scares me even more? People actively aiding in the decay of their bodies.

Full-grown adults out here thinking they’re forever 21—drinking into oblivion and doing all kinds of substances.

Accelerating the supreme law of the universe: entropy.

And let me be clear—I’m not saying I’m a saint either, by the way.

I drank a lot.
I did drugs.
I smoked.

Do I regret it?

A lot of the moments, yeah. Even though some of them were good times.

But honestly, it wasn’t worth the damage I did to my body, soul, and mind.

For those who don’t realize this yet: You only get one body.

There are no second chances. You can’t go back in time to start the journey earlier.

But here’s the good news: you can start now.

You know the saying, right?
“The best time to start was yesterday. The second-best time is today.”

So if you want to start your fitness journey today and have someone with over 15 years of experience guiding you every step of the way—
Teaching you everything you need to know to live a healthy, long, and fit life (and of course, look your absolute best)—

Get my program.

If you’ve got any questions about the program before purchasing, reply to this email or send me a WhatsApp message (my number’s on the website).

I’d be happy to answer any questions you’ve got!

Kind regards,
Coach Loc