The Only Thing Guaranteed in Life

Nothing is guaranteed in life except for this.

There’s only one thing guaranteed in life.

And all living beings on this planet share this one commonality.

You probably already guessed it—the one thing we all have in common is the inevitability of death.

We are all going to die one day. And that thought lingers in the back of my mind almost every day.

But instead of letting it scare me, I use it as motivation to make the most out of every single day.

Another Guarantee in Life

There's actually one more thing guaranteed in life: You get out of life what you put into it.

If you put in the effort, you will create a life worth living.

This is especially true when it comes to fitness.

The more time and intentional effort you put into training, the stronger, healthier, and more aesthetically pleasing you’ll look.

But the benefits don’t stop there.

This effort has a snowball effect in different areas of your life.

How Do I Know?

Because I’ve experienced it firsthand.

Back in high school, I was a nobody.
I got bullied.
People didn’t even notice I existed.
Nobody said hi to me.
Respect? I didn’t even know what that felt like.

But everything changed when I built a physique that was aesthetically pleasing and commanded presence.

Suddenly, people started treating me with respect.
Random people started saying hi.
Attraction skyrocketed.
Guys wanted to be my friend.

At first, it felt foreign and uncomfortable. I wasn’t used to being treated like this.

But over time, it became my new normal.

Hate it or love it, the world treats you differently based on how you present yourself.

It’s just reality.

The Most Important Lesson

At the end of the day, the most valuable lesson I’ve learned is this:

You get out of life exactly what you put into it.

And once you fully embrace this, you take control of your life.

It all starts with fitness.

That’s it for today’s email.

Kind regards,
Coach Loc

PS: Don’t waste years experimenting and watching countless fitness videos.

I’ve condensed 15 years of fitness knowledge into one PDF so you can skip the guesswork.

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