New AI Tool Coming Out!

Most of you probably already know that I’m not just a gym bro—I’m also a big nerd.

So, it’s only natural for me to combine my two passions and create something unique.

Introducing my new AI Physique Analyzer!

The purpose of this web application is to analyze your physique, estimate your body fat percentage, and provide recommendations on which muscle groups to focus on.

And yes, it’s free!

But it also offers an in-depth, custom PDF tailored to your specific goals to help you achieve your desired physique (body fat percentage-wise).

This is a paid feature, but it will be launched with a pre-sale discount, so you can get it at a lower price.

How does it work?

The app uses AI under the hood to make its estimations. The AI has been trained on millions of photos, allowing it to identify patterns and provide an estimated body fat percentage.

While it’s not 100% accurate (neither is a DEXA scan), it’s still a reliable tool to guide you.

The PDF generated also leverages AI to create a complete fitness and diet plan. However, I personally review every PDF to ensure the information is accurate and aligns with my fitness and diet expertise.

The same goes for the app itself—I use AI to code parts of it but always manually review the code to ensure everything works correctly.

What’s included in the PDF?

1. Assessment Explanation

   • A detailed breakdown of your physique analysis.

2. Macro Calculation

   • Learn how many calories you need daily to reach your goal.

3. Time Estimation

   • Find out how long it would take to achieve your desired physique.

4. Recipes

   • 20 recipes tailored to your goals:

     • 10 general recipes

     • 10 cuisine-specific recipes

5. Snacks

   • 30 snack ideas:

     • 15 general snacks

     • 15 cuisine-specific snacks

6. Easy Meal Prep Ideas

   • 4 meal prep plans:

     • 2 cuisine-specific

     • 2 general

7. Workout Plans

   • 2 complete workout plans:

     • 1 targeting your improvement areas

     • 1 general workout plan

8. Habit Tracker

   • A 60-day habit tracker to keep you on track.

All recipes and meal prep ideas are tailored to your specific fitness goals, whether it’s losing fat or gaining weight.

Final Thoughts

To reiterate, I will personally review each PDF to ensure it meets my standards. If adjustments are necessary, I will make them before sending the final version.

That’s it for this update—just a little insight into what’s coming!

Kind regards,
Coach Loc