Hi! Loc here, just swinging by to tell you that you’ve got this.

You go to school, and your teacher makes sure you pay attention.

You are home, and your spouse or parents make sure you clean the house.

You are at your job, and your boss makes sure you do your tasks.

But what about your health and fitness?

Nobody is there telling you to do it. That is 100% your responsibility.

Weird, right?

The one thing that can’t be replaced or bought—your health—is the thing nobody is there to push you to take care of.

The one thing that helps you live longer and better is barely even looked at.

Weird how the world works.

If you are currently down on your health or not even making it a priority right now, don’t worry.

Most people give it a backseat.

But I know you’re not like most people.

And I’m here to tell you that you’ve got this.

Maybe you’ve gained a little weight or your health isn’t where it’s supposed to be.

Doesn’t matter—that’s all in the past.

What matters is that you’re aware of it now.

Whatever health obstacle you’re currently facing, you will get over it.

There is nothing that can stop a person with sheer willpower and dedication.

But you have to:

1. Be aware of it, and

2. Make it a priority.

If it’s not a priority, you won’t take action.

You may not know what to do, but once you make it a priority, you’ll figure it out.

If you really don’t know where to start, I recommend just playing your favorite sport.

Everybody has played a sport before, or if you haven’t, try one that might interest you.

That’s it for this email!

P.S. If you want to get everything you need to know about fitness and health in less than 1 month and hit a massive goal in just 30 days, join my program. It’s risk-free! If you think the program is sh*t or you don’t like my annoying face, no worries, man. I’ll refund your money.

Go here:

Kind regards,
Coach Loc