Hi friend! Loc here, just swinging by.

Well, it is Monday.

Thanks, Loc...
Captain Obvious.

Great start to an email, right? Haha.

Just here to wish you a great start to your week and give you some Monday motivation to carry you through.

Monday—the start of the week. The day most people dread and a few actually look forward to.

The only people who look forward to Monday are the ones who were prepared and planned for it over the weekend.

If you haven’t done that…
Don’t sweat it.

It’s still the start of the week, so you’ve got time to get things going.

And by preparation, I don’t mean just prepping for work. I mean preparation for your dreams and personal goals.

I’m not the guy to go to if you aspire to be the best employee and live for your boss.

I’m the guy you go to if you want to be the best version of yourself and live for your own damn self.

I will always be the person telling you to go for your dreams and never let them go.

Whether it’s your dream body or your dream career,
You should do whatever it takes to make it a reality.

Maybe you’ll get tired of me saying this over and over again, but I find your dreams super important, and I will not stop telling you to go after what you want.

I personally wish someone had been there for me, telling me to always dream big and go after what I wanted in life.

But I never had that somebody.

On the contrary, I had people in my life actively putting me down and saying my dreams were stupid.

Telling me I could never build muscle because I was naturally skinny.
Telling me I wasn’t smart enough to code because my IQ was the same as a pineapple’s.

If you’ve got those kinds of people in your life, tell them in your mind to f*ck off.

Don’t say it to their face—just mentally block them out and ignore them.
Don’t hang out with them. Don’t talk to them.

Your dreams are too important to be doubted by others.

Remember, my friend, you only have one life. And in this life, you can either go for your own dreams or spend your time helping others achieve theirs.

The choice is yours.

Which one are you going for?

If you choose your own dreams, start preparing now—yes, on a Monday.
Make a rough sketch of what you want to do and take relentless action.

If that means waking up an hour earlier, do it.
If it means skipping Netflix after work, do it.

Do whatever it takes to make your dreams happen.

That’s it for this email.

Hope you found it at least somewhat motivating.

Kind regards,
Coach Loc.

P.S. The Physique Analyzer is finished! As promised! You can use it to assess your physique for free, and if you want, you can opt in for the paid in-depth PDF to help you reach your fitness goals.

I’ll explain the web app in more detail tomorrow, but for now, you can check it out yourself here: https://analysis.coachloc.com/